The River Bourne Club




Emma Shaw

After having my 2 children I tried many diets and workouts, but nothing has worked.

My husband found Milon as a perfect birthday present.

The 35 minute workouts fit in perfectly with looking after the children and once I'm finished I feel energised.

Knowing that the Milon team has been there every step of the way pushing me to succeed is a big confidence boost.

Milon has made me lose just over a stone and now I am happier, healthier, fitter and more confident.

Milon is the best thing I have done for myself.




Before I started the Milon Weight Management Programme, I was finding it difficult to live my normal life, without becoming breathless and tired, even climbing up the stairs, I had to go on all-fours and was worn out and needing a rest.

Milon has changed my way of life. It has made me feel more confident, healthier and stronger, a new me!!

The Milon programme had helped me to lose almost 2 stone and I feel great.
35 minute workout is easily achievable with a busy lifestyle.

The Milon Manager is a great mentor and is always there to help and to keep me motivated even with a knee replacement.

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Contact Us

Call 01932 560 560

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