Before I started the Milon Weight Management Programme, I was finding it difficult to live my normal life, without becoming breathless and tired, even climbing up the stairs, I had to go on all-fours and was worn out and needing a rest.
Milon has changed my way of life. It has made me feel more confident, healthier and stronger, a new me!!
The Milon programme had helped me to lose almost 2 stone and I feel great.
35 minute workout is easily achievable with a busy lifestyle.
The Milon Manager is a great mentor and is always there to help and to keep me motivated even with a knee replacement.