Connor Patterson Qualifications:

Level 2 Fitness Instructor

Level 3 Personal Trainer

Indoor Cycling

Adult Weight Management

NASM Certified Nutiriton Coach 

Favourite sport:

MMA

Favourite Gym Track: 

"Done to Me" by Ames 

About Connor:

Connor's dedication and passion for personal training stems from his long standing participation in sports like rugby, football, cricket, cross country running and most recently mixed martial arts.

Connor has a deep understanding of the fundamentals of exercise and bases all his services in science, evidence-based research as well as his own first-hand experience.

Connor looks to help work to the specific needs ot each client, whether that be fat loss, injury prevention, athletic performance or even building muscle and does so with high enthusiasm and personability to help ensure only the highest service is provided. 

What my clients say:

"All of the sessions I've had with Connor to date have been a good mix of challenging and fun." Jane P

"Personal training with Connor has helped me massively in feeling more confident in my body and helped me loose over 9kgs!" Sam W

Mobile: 07552190090

Email: connorpatterson@hotmail.co.uk