Michelle O'Brien Qualifications:
2 Fitness Instructor
3 Personal Trainer
Certificate in Optimum Nutrition
Certificate in Exercise for Special Populations
Favourite Gym Track:
"Darude" by Sandstorm
Michelle's expertise as a Personal Trainerstems from an early passion for exercise, including badminton, running & a recently found love of trekking.
Michelle has been a Personal Trainer for over 15 years and prides herself on acheiving the goals of her clients. She incorporates multiple training techniques into all her workouts - no two sessions will ever be the same.
Each session is based around her clients as individuals the objectives they wish to work to. "My clients trust me to get the results they want and make them happier, healthier people in the shortest timeframe".
my clients say:
my sessions have been full of variety and fun. I didn't know training could be so enjoyable"
"I've been with Michelle for 12 years and her knowledge, care & techniques cannot be faulted "