The River Bourne Club

Choi Kwang Do

Martial Arts and Self-defence class for 4 - 16 year olds every Tuesday from 4.00pm - 5.00pm 

Choi Kwang Do is more than just learning self-defence; the format and structure of the class enhances learning progression and improves focus in children.  Choi Kwang Do combines a fun fitness workout with personal protection, whilst helping to build self-confidence and self-esteem.

Your child will be able to:

  • practice self-defence in a safe environment
  • get fit and stay fit
  • achieve to the very best of their ability
  • develop self-discipline
  • develop respect and self-respect
  • make new friends 

"A recent study found that children participating in martial arts improved their behaviour and performance on a number of measures compared to those on a typical aerobic exercise programme. The kids involved in martial arts finished more of their homework, were better prepared for school, broke fewer rules and improved their grades.  In short, they were better able to stay on task."  Dr John J Ratly, Professor at Harvard Medical School 

The first 2 weeks are free, there is no joining or enrolment fees and Chertsey Choi Kwang Do will provide the uniform for free! 

For more information or to book your free trial classes contact Tony Plant on 07598 445867 or email tony.plant1@ntlworld.com

www.cobhamckd.com

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Contact Us

Call 01932 560 560

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