The River Bourne Club

VickyB Health and Fitness

VickyB Health & Fitness


VickyB Health & Fitness provides a range of services, individually or combined, to help keep both mind and body healthy, including sports massage, yoga, guided meditation and health coaching.

Services:

  • Sports and remedial massage – for the treatment and management of sports and day to day injuries
  • Deep tissue or relaxing massage – for ongoing muscle management and mental wellbeing
  • Pregnancy massage – stand alone or pamper packages at this important time, can include sports massage and yoga nidra
  • Yoga nidra – guided deep meditation, a transformational practice that leaves you feeling restored and refreshed, can be combined with massage
  • Health Coaching and programme design for fitness – to help avoid, or to manage, chronic health conditions
  • Sport specific programme design (various competitive sports, running a specialty)

Prices:

Sports and therapeutic massage

  • £50 for 60 minutes
  • £45 for 45 minutes
  • £30 for 30 minutes

Pregnancy and relaxing massage

  • £50 for 60 minutes
  • £30 for 30 minutes

Yoga Nidra

  • £40 for 40 minutes

‘Revive at The River Bourne Club’ spa experience: £95.00 

Revive at The River Bourne Club - Why not indulge yourself in a morning of pampering? Your experience begins with a leisurely swim and sauna, followed by a 60 minute relaxing massage.  Finally you can enjoy a restorative, transformational, guided meditation (yoga nidra) that brings you to a point between wakefulness and sleep;  this allows you to focus within, to work on your subconscious mind and find a quiet state before you gently come back from your meditation.  Finish off your package in the cafe bar by relaxing with a hot drink, salad or sandwich.

Health coaching 

  • £40 for 60 minutes
  • £25 for 30 minutes 


To book an appointment call Vicky on 07966 530926 or email VickyBHealth@gmail.com

To keep up to date with offers and packages visit VickyB Health & Fitness on Facebook

Vicky is a qualified PT & yoga teacher, including for pregnancy, teens, and younger children, in addition to working as a sports massage therapist. Currently in her final year of BSc Health, Exercise & Physical Activity, Vicky shares her time between teaching yoga & meditation, sports & pregnancy massage, exercise referral classes (including a children’s weight management programme) and designing bespoke, periodised training plans for athletes, particularly runners, from 10k to ultramarathon. She is the official Sports Massage Therapist for Cobham Football Club 1st Team.


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Call 01932 560 560

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