The River Bourne Club

VickyB Health and Fitness

VickyB Health & Fitness

VickyB Health & Fitness provides a range of services, individually or combined, to help keep both mind and body healthy, including massage, yoga, guided meditation and health/nutrition coaching.

SERVICES:

= Sports and remedial massage – for the treatment and management of sports and day to day injuries

= Deep tissue or relaxing massage – for ongoing muscle management and mental wellbeing

= Pregnancy massage – stand alone or pamper packages at this important time, can include sports massage and yoga nidra

= Oncology massage - at the clinic or in your own home*. Massage by a certified massage therapist can help with the symptoms and side effects of cancer and treatments

= ScarWork – to aid healing and mobility surrounding side of surgery or accident, including look and feel of superficial scars

= Manual Lymphatic Drainage (MLD) - MLD is a gentle yet powerful technique to cleanse, relax, relieve pain and boost immune system function, suitable to help a range of conditions, and recommended both pre- and post-surgery.

= Beauty Facials – step by step skin care treatment for general skin health, personal wellbeing and relaxation, with products and steps tailored to your skin type, including problem skin, using vegan, clean products.

= Yoga nidra – guided deep meditation, a transformational practice that leaves you feeling restored and refreshed, can be combined with massage

= Health Coaching and programme design for fitness – to help avoid, or to manage, chronic health conditions

= Sport specific programme design (various competitive sports, running a specialty)

= Yoga - 1:1, 1:few, 1:many including beginners, children’s, teens and pregnancy)

= Reiki & Seichem- A non-intrusive hands on treatment that can benefit physical, mental and emotional health.

PRICES:

Please contact VickyB on 07966 530926 as prices vary depending on the service you require.

Current block booking class pass holders will receive 10% off massage services.

Mobile massage can be arranged.

‘Revive at The River Bourne Club’ spa experience: £105.00

Revive at The River Bourne Club - Why not indulge yourself in a morning of pampering? Your experience begins with a leisurely swim and sauna, followed by a 60 minute relaxing massage, or 60 minute massage and mini-facial. Finally you can choose either a restorative, transformational, guided meditation (yoga nidra) that brings you to a point between wakefulness and sleep; this allows you to focus within, to work on your subconscious mind and find a quiet state before you gently come back from your meditation, or a 30 minute Reiki healing. Finish off your package in the cafe bar by relaxing with a hot drink, salad or sandwich as available.

To book an appointment call/WhatsApp Vicky on 07966 530926 or email VickyBHealth@gmail.com

To keep up to date with offers and packages visit VickyB Health & Fitness on Facebook

Vicky is fully qualified, experienced and insured across a broad range of health, fitness and wellness services, for all, from athletes to those suffering with chronic conditions, such as Diabetes Mellitis, Cardiovascular disease, Cancer, fibromyalgia and mental health issues.

Vicky works holistically, incorporating nutrition, movement and hands on treatments as appropriate.

Vicky was the physio for Cobham 1st Mens football team for 3 seasons, has run weight management programmes for families through Surrey CC, and currently volunteers at The Fountain Centre, massaging cancer patients alongside her busy practice.

In her spare time, Vicky can be found marshalling or running races, from Half Marathon to 100K, or hiking in the Surrey Hills, and further afield, with her dog.






Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Contact Us

Call 01932 560 560

Make An Enquiry

Fill in your details below and our team will contact you shortly:

SITE BY ENGAGE