The River Bourne Club

VickyB Health and Fitness

VickyB Health & Fitness

VickyB Health & Fitness provides a range of services, individually or combined, to help keep both mind and body healthy, including massage, yoga, guided meditation and health/nutrition coaching.

SERVICES:

= Sports and remedial massage – for the treatment and management of sports and day to day injuries

= Deep tissue or relaxing massage – for ongoing muscle management and mental wellbeing

= Pregnancy massage – stand alone or pamper packages at this important time, can include sports massage and yoga nidra

= Oncology massage - at the clinic or in your own home*. Massage by a certified massage therapist can help with the symptoms and side effects of cancer and treatments

= Yoga nidra – guided deep meditation, a transformational practice that leaves you feeling restored and refreshed, can be combined with massage

= Health Coaching and programme design for fitness – to help avoid, or to manage, chronic health conditions

= Sport specific programme design (various competitive sports, running a specialty)

PRICES:

Massage

= £60 for 60 minutes

= £45 for 45 minutes

= £35 for 30 minutes

*POA for mobile

10% discount for anyone with a current yoga/PT block booking

Yoga Nidra

= £45 for 45 minutes

‘Revive at The River Bourne Club’ spa experience: £105.00

Revive at The River Bourne Club - Why not indulge yourself in a morning of pampering? Your experience begins with a leisurely swim and sauna, followed by a 60 minute relaxing massage. Finally you can enjoy a restorative, transformational, guided meditation (yoga nidra) that brings you to a point between wakefulness and sleep; this allows you to focus within, to work on your subconscious mind and find a quiet state before you gently come back from your meditation. Finish off your package in the cafe bar by relaxing with a hot drink, salad or sandwich.

Health coaching 

= £45 for 60 minutes

= £30 for 30 minutes


To book an appointment call/WhatsApp Vicky on 07966 530926 or email VickyBHealth@gmail.com

To keep up to date with offers and packages visit VickyB Health & Fitness on Facebook

Vicky is a qualified PT & yoga teacher, including for pregnancy, teens, and younger children, in addition to working as a sports massage therapist since studying BSc Health, Exercise & Physical Activity, Vicky shares her time between teaching yoga & meditation, sports, pregnancy & oncology massage, exercise referral classes (including a children’s weight management programme) and designing bespoke, periodised training plans for athletes, particularly runners and triathletes, from 10k to ultramarathon. Vicky was the physio for Cobham 1st Mens team for 3 years, and currently volunteers at The Fountain Centre, massaging cancer patients.





Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Contact Us

Call 01932 560 560

Make An Enquiry

Fill in your details below and our team will contact you shortly:

SITE BY ENGAGE