The River Bourne Club

Welcome to the Milon Circuit

The Benefits of Milon

  • Joint stress reduction.
  • Back and joint pain relief.
  • Prevention of osteoporosis and other joint disorders through strengthening of the skeleton, connective tissue, and muscle.
  • Improved posture and endurance; everyday physical challenges become easier
  • Greater overall physical strength for young and old
  • Increased metabolism
  • Muscle building

Watch this short minute video to learn how the Milon Circuit will change your gym experience forever.


How does it work?

  • Machines to target all muscle groups.
  • One minute spent on each resistance machine.
  • Five minutes spent on both the cross trainer and the bike.
  • Complete the circuit twice.

Ready to go? Then click below to buy 90 days for £90



Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Contact Us

Call 01932 560 560

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