Class Timetable
Book a class
Thursday
16/01/2025
Morning
Wake Up & Lift
06:35 - 07:05
Gym Floor
Milon
07:00 - 07:40
Milon
Wake Up & Stretch
07:15 - 07:45
Gym Floor
Milon
08:00 - 08:40
Milon
Milon Induction
08:00 - 08:45
Milon Induction
Hydrohex Move
08:45 - 09:30
Pool
Milon
09:00 - 09:40
Milon
Functional Fitness
09:30 - 10:15
Gym Floor
RB Strength
09:30 - 10:30
Studio 1
Milon
10:00 - 10:40
Milon
Friday
17/01/2025
Morning
Circuits
06:45 - 07:15
Gym Floor
Milon
07:00 - 07:40
Milon
Milon Induction
08:00 - 08:45
Milon Induction
Milon
08:00 - 08:40
Milon
Milon
09:00 - 09:40
Milon
Strength & Conditioning Club
09:15 - 10:00
Gym Floor
RB Dance
09:15 - 10:00
Studio 1
Studio Cycle
09:30 - 10:15
Spin Studio
Milon
10:00 - 10:40
Milon
Mindful Yoga
10:05 - 11:05
Studio 1
Afternoon
Milon
12:00 - 12:40
Milon
Milon
13:00 - 13:40
Milon
Milon
14:00 - 14:40
Milon
Milon Induction
14:00 - 14:45
Milon Induction
Milon
15:00 - 15:40
Milon
Milon
16:00 - 16:40
Milon
Milon
17:00 - 17:40
Milon
YogaPilates
17:15 - 18:15
Mind and Body
HIIT
17:30 - 18:00
Gym Floor
Studio Cycle
17:45 - 18:35
Spin Studio
Saturday
18/01/2025
Sunday
19/01/2025
Monday
20/01/2025
Morning
Wake Up & Sweat
06:35 - 07:05
Gym Floor
Milon
07:00 - 07:40
Milon
Milon
08:00 - 08:40
Milon
Milon Induction
08:00 - 08:45
Milon Induction
Milon
09:00 - 09:40
Milon
Women on Weights
09:15 - 10:00
Gym Floor
Studio Cycle
09:30 - 10:15
Spin Studio
Aqua
09:30 - 10:15
Pool
Low Impact Aerobics
09:30 - 10:15
Studio 1
Milon
10:00 - 10:40
Milon
Afternoon
Pilates
12:00 - 13:00
Studio 1
Milon
12:00 - 12:40
Milon
Milon
13:00 - 13:40
Milon
Hydrohex Move
14:00 - 14:45
Pool
Milon
14:00 - 14:40
Milon
Milon Induction
14:00 - 14:45
Milon Induction
Milon
15:00 - 15:40
Milon
Milon
16:00 - 16:40
Milon
Milon
17:00 - 17:40
Milon
Studio Cycle
17:45 - 18:30
Spin Studio
Evening
RB Dance
18:00 - 18:45
Studio 1
Milon
18:00 - 18:40
Milon
Power Plates
18:30 - 19:05
Gym Floor
RB Strength
18:55 - 19:55
Studio 1
Pilates
19:00 - 20:00
Mind and Body
Aqua
19:00 - 19:45
Pool
Milon
19:00 - 19:40
Milon
Hydrohex Power
20:00 - 20:45
Pool
Milon
20:00 - 20:40
Milon
Milon Induction
20:00 - 20:45
Milon Induction
Tuesday
21/01/2025
Morning
Wake Up & Lift
06:35 - 07:05
Gym Floor
Milon
07:00 - 07:40
Milon
Hydrohex Power
07:30 - 08:20
Pool
Milon
08:00 - 08:40
Milon
Milon Induction
08:00 - 08:45
Milon Induction
Milon
09:00 - 09:40
Milon
Circuits
09:30 - 10:15
Gym Floor
Aqua
09:30 - 10:15
Pool
RB Strength
09:30 - 10:30
Studio 1
Milon
10:00 - 10:40
Milon
Afternoon
Milon
12:00 - 12:40
Milon
Milon
13:00 - 13:40
Milon
Hydrohex Cardio
14:00 - 14:45
Pool
Milon
14:00 - 14:40
Milon
Milon Induction
14:00 - 14:45
Milon Induction
Milon
15:00 - 15:40
Milon
Milon
16:00 - 16:40
Milon
Milon
17:00 - 17:40
Milon
Evening
Studio Cycle
18:00 - 18:45
Spin Studio
Milon
18:00 - 18:40
Milon
Functional Fitness
18:00 - 18:45
Gym Floor
Beginner Yoga
18:30 - 19:30
Mind and Body
RB Box
18:45 - 19:35
Studio 1
Milon
19:00 - 19:40
Milon
Women on Weights
19:00 - 19:45
Gym Floor
Milon
20:00 - 20:40
Milon
Milon Induction
20:00 - 20:45
Milon Induction
Milon
21:00 - 21:40
Milon
Wednesday
22/01/2025
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