The River Bourne Club


Milon is an automated circuit that gives an all over body workout in a 35 minute session (controlled by a timer on each piece of equipment).

Having been very successful we purchased the most up to date version of the system during lockdown. Essentially the user is scanned initially by the “Milonizer”, this takes all their body measurements and through a series of tests assesses ability in terms of range of movement, fitness levels etc. This information is then downloaded to the Circuit. When the user turns up they scan their wristband and all the pieces of equipment adjust automatically to suit their individual measurements and the intensity of the workout is automatically adjusted to match their programme. Based on the number of workouts it will gradually increase their workout level to ensure that they improve their fitness levels over a period of time.

Optimum results are gained in just 3 workouts of 35 minutes every 10 days. This and the automated element make it particularly appealing to the older demographic, the de-conditioned market and those going through rehabilitation, typically the least likely people that you would expect to see in the gym.


Milon Q

Imagine completing your whole workout in JUST 35 MINUTES!

The Milon Circle is the most innovative fitness training concept in the health and weight loss industry used by over 2 million people across Europe.

Exercise for just 35 minutes, twice every 10 days!

Covid-19 Safety

We're fully compliant with stay safe guidelines

The peace-of-mind and safety of our members is a cornerstone of our operational principles. In order to ensure we are guarding members against Covid-19 risks, we have implemented the following measures, as we continue to work with UK Active, The Fitness Industry's Governing Body.

Socially distanced gym and studio set up
Dedicated cleaning sessions
Bookable sessions and the NHS COVID-19 app in use
Eco-friendly sanitising foggers in use
Controlled capacity
Equipment cleaned before and after use
Maintain social distancing
Masks worn in communal areas of the Club

Contact Us

Call 01932 560 560

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