Having been very successful we purchased the most up to date version of the system during lockdown. Essentially the user is scanned initially by the “Milonizer”, this takes all their body measurements and through a series of tests assesses ability in terms of range of movement, fitness levels etc. This information is then downloaded to the Circuit. When the user turns up they scan their wristband and all the pieces of equipment adjust automatically to suit their individual measurements and the intensity of the workout is automatically adjusted to match their programme. Based on the number of workouts it will gradually increase their workout level to ensure that they improve their fitness levels over a period of time.
Optimum results are gained in just 3 workouts of 35 minutes every 10 days. This and the automated element make it particularly appealing to the older demographic, the de-conditioned market and those going through rehabilitation, typically the least likely people that you would expect to see in the gym.