The River Bourne Club

MILON

What is Milon?

The Milon Circuit is a timed circuit made up of eight cardio and resistance machines. It provides the user with a full body workout in a simple, safe, effective way – all in less than 40 minutes!

River Bourne has recently installed Milon Q Circuit, the most up to date Milon system.

benefits of a Milon workout?

What is Milon?

The Milon Circuit is a timed circuit made up of eight cardio and resistance machines. It provides the user with a full body workout in a simple, safe, effective way – all in less than 40 minutes!

  • NEW – Milon Q Circuit – Recently installed, the most up to date Milon system.
  • Equipment automatically adjusted to your individual measurements.
  • Workout intensity to suit your programme and current strength level!
  • Milon makes exercise accessible to all – whatever your fitness level, age, experience, or goals.
  • Time efficient, easy to use and progressive – the Milon Circuit is the most innovative training concept in the fitness industry used by over 2 million people across Europe.
  • A popular method of exercise for those new to fitness, undergoing physio/rehab and the older demographic.