FUNCTIONAL TRAINING ZONES
Our two Functional Training Zones provide our members with a huge variety of equipment as well as some of the most fun & effective classes that we offer.
Our main functional area comes complete with a Cross Fit frame where you will find TRX straps, Olympic rings and battle ropes. Our MyZone classes take place here with members of all ages, shapes and sizes having fun and getting fit together.
Our smaller functional area is where you will find the ski ergs, tornado bikes and our power plates. Power plates provide multiple benefits including improved balance, increased muscular and core strength and aids cool down stretches too. Try one of our power plates classes to see for yourself!
And, if you don’t know how to get started on any of this kit… don’t worry… our instructors are always on hand and even run a range of classes suitable for everyone on the gym floor.
Check out our weight class using MyZone below
WANT TO KNOW MORE?
To find out more about the Club or to get your membership started, please fill in the form and we’ll be in touch