Okeh Okwesia

About

Okeh is an experienced Personal Trainer and Capoeira Teacher of 15 years.

He has worked in different gyms in and out of London, with clients including community groups, companies and charities.

His methods focus on strength training/core and conditioning, agility/movement and calisthenics.

Don’t hesitate to approach Okeh on the gym floor if you are interested in PT, joining classes or getting involved with Capoeira.

Qualifications

L2 Fitness Instructor 

L3 Personal Trainer 

Capoeira Teacher

Active IQ Nutrition

Strength & Conditioning

Favourite Sport

Capoeira

Favourite Gym Song

Rari Workout – Lethal Bizzle

Testimonial

“I always thought there were only a few different exercises for each muscle group but since training with Okeh, I realised there are so many other ways of training and have realised how great body weight training can be. I’ve loved training with Okeh and would recommend to anyone”