The River Bourne Club

Abby Payne

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About

Along my own fitness journey I managed to lose 20kg and find a passion within the world of fitness, especially weight-lifting. I aim to help others fall in love with their fitness journey and get their desired results, whether that be fat loss, gaining muscle or just generally feeling healthier. I understand how daunting taking the first steps are and I want to help motivate people who want that support to feel comfortable & confident in the gym. 

Qualifications

L2 Fitness Instructor 

L3 Personal Trainer 

L3 Pre & Post Natal 

Favourite Sport 

Weight Lifting

Favourite Gym Song

Disco Inferno – 50 Cent 

Testimonial 

‘Abby has been my PT for the last 8 months. She has really transformed me physically – I am so much stronger, more flexible and better balanced – but also psychologically, what a difference! I now have a really good attitude towards fitness and see that the changes I have made with Abby are about a way of living and not a short-term fix. She is brilliant at keeping you on your toes, mixing up sessions so you never get bored and pushing you outside of your comfort zone. I really look forward to my sessions and can’t recommend Abby enough!’ 

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