Connor’s dedication and passion for personal training stems from his long-standing participation in a range of sports, from rugby to running, football to mixed martial arts. Connor has a deep understanding of exercise and bases all his services on science and evidence, as well as personal experience.
Whether your goal is fat loss, injury prevention, athletic performance or building muscle, Connor will tailor all training specifically to you and do so with enthusiasm and personability.
L2 Fitness Instructor
L3 Personal Trainer
Adult Weight Management
NASM Certified Nutrition Coach
Favourite Gym Song
Done to Me – Ames
“Personal training with Connor has helped me massively in feeling more confident about by body. He helped me lose over 9kg.” – Sam W
“All of the sessions I’ve had with Connor to date have been a good mix of challenging and fun.” – Jane P.
WANT TO KNOW MORE?
To find out more about the Club or to get your membership started, please fill in the form and we’ll be in touch